Upper Abs Workout

Upper abs workout is part of the ab workout to form a flat stomach and six pack abs. This exercise is important but not the only thing you should do to get six pack abs. Because the upper abs workout will only train the upper abdominal muscles, and to get a flat stomach with love handles you need to do a combination of exercises that will train all your abdominal muscles. Therefore, make sure you follow all the existing practice guidelines in this site to get a flat stomach with amazing six pack abs. Previously remember well to follow each upper abs workout techniques correctly and prioritize your exercise quality over quantity.

Variety of best upper abs workout that will really burn your belly fat quickly:

• Bicycle Ab Exercise
• Captain's Chair / Hanging Knee Raises
• Hip Lift
• Corkscrew
• Declined Torso Twist Ab Exercise
• Crunches variety

          1. Basic Stomach Crunch
          2. Criss-Cross Ab Crunch
          3. Crossover Ab Crunch
          4. Vertical Legs Ab Crunch
          5. Jack Knife Crunch

Best yoga abdominal exercises for Upper abs workout routine:

• Boat Pose
• Plank Pose

While you focus on these upper abs workout, combine well with the other six pack workout like lower abs workout and interval training. Another abdominal exercise that aims to complement the upper abs workout so that you will get a flat stomach and six pack abs with love handles.